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Archive for the ‘Vegetarian’ Category

Ingredients: 1/2 cup of cashew butter 1/2 cup of almond butter 1 egg 1/4 cup of honey preheat oven to 350 degrees Mix all ingredients together, tablespoon the dough onto parchment paper and squash with a fork Cook for 8 minutes (approximately) The original recipe came from here and my hubby loved them!

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ingredients: 1/4th cup of Flax meal 1/4th cup of almond flour 3 eggs 2 tsp baking powder 1/8th cup of butter 1/8th cup of milk 1/8th tsp vanilla 1/2 tsp honey pinch of salt Mix all dry ingredients together – mix well Add warmed butter and milk into the dry add eggs and honey Mix [...]

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almond crackers

We tried these today and they came out really really good!!! The original recipe was taken from here and we didn’t alter it in any way.. ALMOND CRACKERS ingredients: 1 cup almond flour 1 egg white 1 pinch salt Directions: Preheat the oven to 325 degrees. In a bowl, mix together the almond flour, egg [...]

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The original recipe was found here by my sister-in-law. I have altered it for the Primal diet. Ingredients: 1 good-sized sweet potato, peeled and grated 1 green onion chopped 1/3rd cup of almond flour or coconut flour or a mixture of the two. 1 Large egg 1/4th tsp of baking powder Salt and pepper to [...]

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Vegetable Carbonara

I found the original recipe Here and thought to myself. “Self! That would be good on roasted vegetables!” So thank you Domestic Diva M.D. – you’ve helped me decide whats for dinner! Ingredients: Roasted Cauliflower Roasted Zuchinni Roasted Garlic and onion Olive oil salt and pepper. 1 egg yolk 1/4 c parmesan cheese 2 tbsp [...]

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Portobello Manacotti

Ingredients: Portobello Mushroom caps, Olive oil Garlic chopped onion chopped mushroom chopped red bell pepper Chopped kalamata olives or olive paste Ricotta cheese shredded mozzarella and provolone mixture Oregano basil salt pepper fennel Left over Spaghetti sauce Directions: Mix the Ricotta with all the veges and spices together until smooth and well mixed. Place Portobello [...]

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I had bought 14 mangos this weekend because they were so much cheaper in bulk. (14 for $7) and they were going soft on me so I had to figure something out. I had eaten mango salsa on my shrimp taco at Freeman’s low country fish camp and fell in love with it. Ingredients: Mango [...]

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Baked beans

I took a portion of the soaked and cooked beans and made baked beans with them. Soak beans for 24 hours, Put in crock pot with V-8, 2 cloves of garlic, chopped bell pepper, chopped tomato and chopped onion cook for 12-15 hours on low. Add a dollop of molasses and brown sugar to taste. [...]

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I have been trying for 11 years to get a good set of beans. Flavor is great but the texture has always been off. Now I have finally gotten it! I let the beans soak for 24 hours. (or at least 12 hours if you are pressed for time) and cook them over night (crock [...]

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Swedish pancakes

OMG these Swedish pancakes are sooooo good!!! I found the recipe off of Naturally Ella. very yummy Swedish Rye Pancakes Author: Erin Alderson Ingredients ◦1/3 cup rye flour ◦1/3 cup unbleached all purpose flour ◦1/2 teaspoon salt ◦3/4 teaspoon baking powder ◦3/4 cup buttermilk ◦1 tablespoon sorghum ◦2 tablespoons melted butter ◦1 egg Instructions 1.Pre-heat [...]

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