1 part coconut flour
2 parts arrowroot
3 parts cassava flour
4 parts buckwheat flour
Mix thoroughly and store in
an air tight container. When ready to use for breading something mix 1 part parmesan cheese to 2 parts bread crumbs and season accordingly.
This ratio also works with meatballs but not, for some reason, with meatloaf.
Important tip for breading items. After dipping in egg and rolling in flour, refrigerate for 30 minutes prior to frying. It keeps the breading from breaking away while frying.